What happened to me two days ago shook the hell out of me. I kept thinking how it would have been if something morbidly serious happened to me that day...all because I neglected my health. Today, I vow to keep a good health! The first step is to have a sincere discussion with my husband about what I want to achieve and how important it is for me...and as usual, he is there to support me in any way he can. Second, we shortlisted a gym to where I can enroll myself for a regular work-out. Its not cheap! But we are willing to put in that money and most importantly the effort it requires. Third, after a long time...we went for a good walk! Forty-five minutes along Bessy beach and in search for the tennis court where we were supposed to enroll our daughter for her own fitness regiment. From today, I vow to stay away from all the fatty food and carbonated drinks, fried stuff and oily items. Its not easy I know, but then I realized that there is no amount of health to buy me good health.
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